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Depression after a Heart Attack
There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent.
- Feeling sad or crying often - Losing interest in daily activities that used to be fun - Changes in appetite and weight - Sleeping too much or having trouble sleeping - Feeling agitated, cranky or sluggish - Loss of energy - Feeling very guilty or worthless - Problems concentrating or making decisions - Thoughts of death or suicide
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Being depressed can also make it harder for you to recover. However, depression can be treated. Being told by doctors that you should take up exercise, adopt a new diet, stop smoking, etc. etc. etc. can certainly make you feel helpless, in fact, you will probably have good days and bad days following your release from hospital. However, most people start to feel better as time passes. People that are quickly able to get back to their usual routines normally notice a drop in anxiety faster than those that don't. We were actually wondering how to get about to writing about herbs for depression and anxiety. However once we started writing, the words just seemed to flow continuously!
According to The American Academy of Family Physicians research has shown that people who are depressed and have pre-existing cardiovascular disease have a 3.5 times greater risk of dying of a heart attack than patients with heart disease who are not depressed. In a recent study, depression was shown to be associated with an increased risk of developing coronary heart disease in men and women. Depression was shown to increase mortality related to coronary heart disease in men but had no effect on mortality in women.
Can heart disease trigger depression or depression trigger heart disease? Either of the above may be true, one thing seems clear. The two are often found hand in hand, therefore controlling one may help control the other.
Do many people suffer depression after heart attack? Not surprisingly, the answer to this question is yes. Recent studies show that as many as 65% of people who have a heart attack report feeling depressed, down and despondent. A general state of despair. Moreover, women, people who have been depressed before, and people who feel alone and without social or emotional support are at a higher risk for feeling depressed after a heart attack. Two new Canadian studies have shown that More than twice as many women than men tend to fall into chronic depression after suffering a heart attack and are more likely to lead lives of poorer quality following their treatments. Do not judge a book by its cover; so don't just scan through this matter on herbs for depression and anxiety. read it thoroughly to judge its value and importance.
Natural Anxiety Pills
|
Fast natural relief of anxiety.
Scientifically Formulated Based on Clinical Research to:
- 100% safe. No side effects
- Relieve Irritability and Anxiety
- Naturally Balance Your Brain Chemistry
- Prevent panic attacks
- Stop Anxiety!
- Feel great all day every day
User Ratings 4.9 / 5 |
How can the risk of relapse be avoided? The risk of relapses, be it of heart disease or depression, can be greatly reduced by living a healthy lifestyle, and your doctor will instruct you on this. However, some important lifestyle modifications are avoiding alcohol, illegal drugs, smoking, start a regular exercise program, eating a balanced diet, manage stress, join a club, meet new people or take courses in things that interest you, get enough rest and sleep It is rather interesting to note that people like reading about herbs for depression and anxiety if they are presented in an easy and clear way. The presentation of an article too is important for one to entice people to read it!
About the author:
For more heart health related information visit
www.AllAbout-Heart-Disease.com - a site that offers
user-friendly articles, tips and advice for avoiding heart
disease, getting the edge on risk factors and living your life
to the full!
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Copyright (c) 2008 Hailey Harris
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General Anxiety Disorder (GAD) affects 4 to 5 million people in the United States alone and is one of the most debilitating forms of anxiety. It has been found that on the whole, women have a higher incidence of GAD than men.
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Chronic worrying
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